The fitness group that uplits, enhance and encourage you to become the best version of yourself
"Don't wish for a good body - work for it!"
HANIEFA JABAAR - Personal Trainer
"The FITNESS GROUP that UPLIFT, ENHANCE and ENCOURAGE YOU to become an exceptional YOU!"
The fitness group that uplift, enhance & encourage you to become an exceptional YOU!
UBF is a fitness group that mainly focuses of the health and fitness of both women and children. We cater for all fitness levels as well as all ages. UBF has ideal exercise routine programs when you're short of time.
Is life too busy for regular trips to the gym? Do you want to look and feel fitter and healthier? Then UBF is for you!
We want to help you succeed with your health goals with confidence. So what are you waiting for? Sign up for one of our training sessions and watch how you will transform and become the best version of YOURSELF! Train in the comfort of your home (online) or at our space in Rylands or Athlone. We use a variety of equipment as well as your own body weight. Our workout sessions combines strength training, cardio training and yoga moves.
CHOOSE YOUR WORKOUT
Register for your UBF workout, the four-week exercise programme that offers fitness instruction, nutritional counselling and motivational training packed with fun and energising activities designed to help you reach your fitness goals.
No cancellation period
Pay month to month